Youth Counselling
Youth Counselling
I provide individual virtual therapy to youth (15+) in a safe, open, and confidential environment.
If you’re dealing with overwhelming emotions, tension with friends or family, feeling lost, isolated, or misunderstood, or trying to move forward from things that have been hard, counselling can give you a safe place to talk, breathe, and figure things out at your own pace.
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I work with teens by meeting you exactly where you are and helping you build tools and strategies that make life feel a little more manageable. Growing up today comes with a lot of pressure, and you don’t have to navigate it alone. When it’s helpful, I also bring parents or caregivers into the process, always in a way that respects your voice, your autonomy, and what feels safe for you.
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**I do require parents/guardians to complete an intake prior to youth engaging in services.
***I do require consent from both the parent(s)/guardian(s) and the youth prior to services.
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If you’re dealing with overwhelming emotions, tension with friends or family, feeling lost, isolated, or misunderstood, or trying to move forward from things that have been hard, counselling can give you a safe place to talk, breathe, and figure things out at your own pace.
​
I work with teens by meeting you exactly where you are and helping you build tools and strategies that make life feel a little more manageable. Growing up today comes with a lot of pressure, and you don’t have to navigate it alone. When it’s helpful, I also bring parents or caregivers into the process, always in a way that respects your voice, your autonomy, and what feels safe for you.
​​
**I do require parents/guardians to complete an intake prior to youth engaging in services.
***I do require consent from both the parent(s)/guardian(s) and the youth prior to services.
​
I provide individual therapy to youth (15+) in a safe, open, and confidential environment.
Interested in working together?
Schedule a complimentary consultation
I am committed to acknowledging, upholding, and respecting the homelands and stewardship of the lÉ™k̓ʷəŋən speaking peoples, today known as the Esquimalt and Songhees Nations, and the T’Sou-ke, and W̱SÁNEĆ peoples; since time immemorial, their presence, leadership, and resiliency resonates throughout the fabric of this land. It is with continued intention, gratitude, and humility that we work toward building our relationship.
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Land Acknowledgement
Interested in working together?
Schedule a complimentary consultation
I am committed to acknowledging, upholding, and respecting the homelands and stewardship of the lÉ™k̓ʷəŋən speaking peoples, today known as the Esquimalt and Songhees Nations, and the T’Sou-ke, and W̱SÁNEĆ peoples; since time immemorial, their presence, leadership, and resiliency resonates throughout the fabric of this land. It is with continued intention, gratitude, and humility that we work toward building our relationship.
​
Land Acknowledgement
Interested in working together?
Schedule a complimentary consultation
I am committed to acknowledging, upholding, and respecting the homelands and stewardship of the lÉ™k̓ʷəŋən speaking peoples, today known as the Esquimalt and Songhees Nations, and the T’Sou-ke, and W̱SÁNEĆ peoples; since time immemorial, their presence, leadership, and resiliency resonates throughout the fabric of this land. It is with continued intention, gratitude, and humility that we work toward building our relationship.
​
Land Acknowledgement
Interested in working together?
Schedule a complimentary consultation
I am committed to acknowledging, upholding, and respecting the homelands and stewardship of the lÉ™k̓ʷəŋən speaking peoples, today known as the Esquimalt and Songhees Nations, and the T’Sou-ke, and W̱SÁNEĆ peoples; since time immemorial, their presence, leadership, and resiliency resonates throughout the fabric of this land. It is with continued intention, gratitude, and humility that we work toward building our relationship.
​
Land Acknowledgement
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